Helping Consumers

Information about oral health is everywhere, yet most people still suffer with gum disease or cavities.

Welcome to a place to get a better understanding of your mouth, how to keep it healthy in-between dental visits, and why it all matters.

Dental Consumers click here

For Professionals

My hope is that you find something that inspires you to love what you do, and something that challenges you to make a difference in your patients.

Together, let’s help control Oral Systemic disease while motivating and empowering patients.

Dental Professionals click here

Need Products?

I’ve spent years searching for the most effective oral health products on the market, and I only recommend products that I believe in.
21 years in dentistry combined with a passion for natural products has helped me weed through what works and why.
Come in and check them out.

Click here to start shopping

Read My Blog

Let’s face it – mouths are a weird, mysterious part of the body. Everyone sees them, yet most people don’t know how to analyze them for health and disease, nor do they know what steps to take to get them healthy.
Here, I break it down and make it fun to learn.

Click here to start reading

Dental Hygiene Vs. Oral Health Coaching

Hello and welcome!

My name is Carrie and I am a Registered Dental Hygienist and Oral Health Coach with over 20 years experience in the dental industry.

Many people ask me what Oral Health Coaching is, and why I am so passionate about it. A dental hygienist’s main focus is treatment with their professional tools. Oral health coaches help you make changes to your routine that offer the biggest benefits, and help keep your mouth healthy in between dental visits.

Oral health coaches acts as a personal trainer for you and your mouth. In the gym, a personal trainer watches how you do something, and then helps you learn a way to do the same move more effectively. They don’t do a squat for you, but instead teach you how to do a squat correctly so that you don’t injure yourself and so you’ll get maximum results. We also help you feel inspired and motivated, instead of ashamed and irritated.

Would you believe me if I told you that the health of your mouth and gums directly affects nearly EVERY chronic inflammatory disease that plagues the human body, and is bankrupting the USA, yet is 100% preventable? The list of diseases is long (see my blog) and scary and REAL, but the good news is that something as simple as changing your routine can change your health.

I urge you to subscribe to the newsletter and get ready to embark on a journey that is going to help your overall health in a way that few people are addressing, yet one that has one of the biggest return on investment imaginable.

With Love and Gumption

Carrie ~ Your Oral Health Coach

Subscribe to my weekly newsletter, and lets stay in touch.

Featured in…

How I Can Help You…

  • Learn How to Really Clean Your Teeth and Gums
  • Get past the myths that are keeping you from a healthy mouth
  • Discover What the Dental Office Doesn’t Have Time to Teach You.
  • You do not have to suffer, and you do not need to have continued disease.
I help people understand and navigate their oral health. Either by offering advice, product recommendations or by teaching them new techniques to clean and maintain a good oral environment. I mission is to help you. Please feel free to contact me or check out my online program called “21 days to a healthy mouth
I designed a course online to help take care of their oral health. Imagine a system that teaches you how to tell if your mouth is healthy. A system that tells you, what steps to take to get it healthy and keep it that way. A system that teaches you how to understand what is going on in your mouth, and what questions to ask when you visit the dentist. Learn more at

Latest Blog Posts

Oral Health Products in the Office: To “Sell” or Not to “Sell”?

By |April 9th, 2014|

In dentistry, there is a definite division in thought toward distributing oral health products in the office: those who embrace “selling” in office, and those that shudder at the mere thought of recommending products to […]

5 Ways to Get Patients on Board with Home Care and Oral Health

By |March 18th, 2014|

With the oral-systemic health link now well recognized, this is the time to help patients understand what they need to do to control bacteria at home.
Unless patients understand the “how to” portion of their home […]

How to Have a Healthy Mouth Without Flossing Your Teeth

By |March 12th, 2014|

Unless you have been living under a rock, chances are that you have heard that brushing AND flossing are necessary for having a healthy mouth
And, although it is recommended by most dental professionals and the […]

#06 How Vita-Myr helped save Robert from needing dentures and implants: Interview with Robert Takhtalia

By |March 9th, 2014|

In this session of The Healthy mouth Healthy Life Podcast, I’m happy to welcome Robert Takhtalia, President of Vita-Myr to the show!

Robert’s company specializes in a line of oral health products that use the natural […]

With Your Home Care, Does Your Dental Professional Engage You or Shame You?

By |March 5th, 2014|

As a dental practitioner, you are taught to focus on preventive health.
As your relationships with patients develop, they often become more like friendships, bonds that becomes so comfortable that patients begin to share secrets, family […]

#05 How The Anti Aging Product NeriumAD Changed One Hygienists Life: Interview with Rose Palmer RDH

By |March 1st, 2014|

On this episode of the Healthy Mouth Healthy Life Podcast, I spend time with a fellow dental hygienist and we discuss what a career in dental hygiene is like when you get to live your […]